A carer is anyone who cares, unpaid, for a friend or family member who due to illness, disability, a mental health problem or an addiction cannot cope without their support.

You are not alone

People need help and support in different ways

That’s why at Townhill, we have a PAL Supporter waiting to help you.   Our PAL Supporter, can put you in touch with the right people to get you the support you need.

Just drop into the surgery or phone us on:  02380 472 232 and ask to speak with PALS


I want to find help myself

There is a lot of help and support in the Southampton area.  Carers in Southampton are a free service for anyone who is a carer.  Take me to the Carers in Southampton page

For more local carer information, click the button to find out more. 


What about me?  I'm a young carer.

Young carers: Southampton has a dedicated service specifically designed to support young carers.  Carers in Southampton work with No Limits to provide the Young Carers Service.  Find out more here Young Carers Service

Phone: 02380 224 224 

Website page: Take me to No Limits